Relationship counseling helps you understand what is going wrong in your relationship and how to make it right. Getting a third person's view who is trained to understand relationship dynamics and also is not judgmental about a couple can help you deal with situations in a better way. Relationship counselling can sometimes work wonders for your relationship.
Once you know what relationship counselling is, understanding when to seek relationship counselling is the next step. In any committed or long-term relationship, it's natural to have issues and go through rough patches from time to time. While smaller disagreements and differences are easy to handle, bigger issues become critical with time and impact your relationship badly.
This is the time when an expert's intervention can be extremely helpful in surviving the storm and getting clarity on what you want in your relationship. If you are facing any of the below issues then you need to seek counselling:
Indifference: If the different needs and expectations, between you and your partner, is causing hurt and sorrow in your relationship, it indicates that something is wrong in your equation. Withdrawing and not fighting for your relationship shows a lack of care and compassion in the relationship. Relationship counselling can help you find the triggers of such issues.
Constant fighting: Constant fights and arguments bring negativity or weaken communication in a relationship, which impacts your bond and stall your growth as a couple. Relationship counselling helps you navigate your emotions in the right way and find a way to break this pattern.
Keeping secrets and lying: Trust in a relationship is built on honesty and transparency and is considered non-negotiable. Keeping secrets and lying not only impacts trust negatively but also indicates that the foundation of trust is weak.
Lack of intimacy: Physical intimacy in any committed or long-term relationship slowly reduces with time, which can be expected and normal. But, other forms of intimacies are supposed to grow stronger with time. But if you do not feel connected with your partner at all then it may be time to seek relationship counselling.
Cheating: Cheating can be the worst hurdle in any relationship. A person who has been cheated on battles with difficult emotions such as betrayal, pain and loss of trust, the cheater also rarely acts without reason. Relationship counselling can help you identify the underlying reasons that made space for a third person in your relationship and recover your bond if you want.
Online relationship counselling is another form of counselling that makes it convenient to connect with a therapist from different places. Thus, in case you and your partner not living together can book an online session with a counselor via call or video conferencing and discuss the issues you are facing.